Check out the FAQ below to learn more about Mixed Martial Arts.

What is Mixed Martial Arts?

Mixed Martial Arts, or MMA, is a hybrid combat sport that incorporates boxing, wrestling, Jiu Jitsu, Karate, Taekwondo, Judo and other disciplines.

Where did this fighting style originate?

MMA traces it roots back to the early Olympic sport called Pankration, where combatants faced each other with very few rules. Over time, similar sports evolved, and different styles of traditional martial arts were pitted against each other.

Are there rules?

Specific MMA rules vary between organizations, but eye-gouging, biting, hair pulling and strikes to the throat, spine and groin have been outlawed.

Modern MMA is inspired by the “anything goes” fighting contests held in Brazil. Early American MMA events were bloody and had no rules, which resulted in government regulation.

How does a fighter win?

The goal of a MMA match is to knock out the opponent, force the opponent to tap out, or to win by scoring more points.

Is all that kicking really necessary?

MMA is usually broken down into two categories: striking and grappling. Strikes include blows with hands, feet, knees or elbows. Grappling moves use submissions, choke holds, throws and take downs.

-- compiled by James Munford

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