How to Become a Morning Person

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Get Up, Get Out and Get Something

Researchers say that early risers are happier, feel healthier, are more productive and are generally more satisfied with their lives. But you’re a night owl, you say? It doesn’t have to be that way. Follow these tips to turn yourself into a morning lark. By Kenrya Rankin Naasel

(Photo: Heide Benser/Corbis)

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