Land Your Dream Career With Tips From Tracey Edmonds

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Learn to Cope With Stress

“About five years ago, the spiritual side of my life opened up more, where I learned things like meditation and yoga and quiet time in order to keep the stress away from you. One thing that’s really stressful is when you’re around negative people. Even if you’re going through something challenging in your life, it really helps to have people who are lifting you and supporting you as opposed to people who are pulling you down.”

(Photo: OWN TV)

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