How I Learned to Love Traveling Solo

You can have a safe, fun vacation all by yourself.

Be Easy: 8 Reasons to Take a Break From Drinking

There are many health benefits in giving up alcohol.

Commentary: Why Audra McDonald Opening Up About Her Suicide Attempt Matters

We need more Black celebrities talking about mental health.

Blogger Meechy Monroe Opens Up About Battling Brain Cancer

She's undergone surgeries and will have radiation and chemo.

8 Tips for Tighter Abs

Here's how to get the midsection you deserve.

8 Signs It’s Time to Break Up With Your Doctor

Shouldn't you feel good about the person caring for you?

10 Foods to Eat for More Energy

Kick the candy and soda habit for these healthy options.

Tamela Mann Talks About Losing 100 Pounds

She says husband has loved her through thick and thin.

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