Christina Milian @christinamilian
These ladies don't workout... they "twerk out!" BFF's Christina Milian and Karrueche Tran have jumped on the twerking trend, using their moves as a great cardio routine.
(Photo: Christina Milian via Instagram)
How to Instantly Change Your Attitude
Make the Most of Your Gyno Appointment
Building a Better Salad
Loving Our Bodies at Every Size
How to Be a Better Morning Person
How to Balance Your Work and Personal Life
10 Easy Spring-Cleaning Tips
9 Reasons to Run a 5K This Spring
8 Exercises for Better Sex
Is Your Home Décor Affecting Your Mood?
Yes, You Can Have a Better Period!
The Morning After: 10 Best Ways to Cure a Hangover
Eight Diets and Cleanses to Try in 2015
So You Want to Get Your Nipples Pierced?
Jelly Roll: Fight Cellulite Now!
Nine Things You Need to Know About Cervical Cancer
How to Organize Mental Clutter
Thinking of Baby: Nine Ways to Boost Your Fertility
Ten Ways to Live in the Moment
Dos and Don'ts of Holiday Travel
Fall Harvest: What's Fresh This Season
The Truth About Hair Vitamins
Birth Control 101
You Can Do It: Lose a Pound a Week
Are You at Risk for Diabetes?
9 Early Signs of Diabetes
7 Reasons to Treat Yourself to a Massage
The Benefits of Working Out With Bae
Cocktails Fit for Fall
9 Healthy Foods That Are Good for Your Lady Parts
6 Ways to Support Breast Cancer Research
Common Breast Conditions That Aren’t Breast Cancer
9 Surprising Facts About Your Breasts
Grow Longer, Stronger Hair Now
7 Ways to Reduce Your Breast Cancer Risk
© 2015 BET Interactive, LLC, a wholly owned subsidiary of Black Entertainment Television LLC. All rights reserved.