Recipes: Afro-Vegan: African, Caribbean & Southern Flavors Remixed

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  • Afro-Vegan cookbook
  • Chef Bryant Terry
  • Summer Vegetable and Tofu Kebabs
  • Glazed Carrot Salad
  • Tofu Curry with Mustard Greens
  • Sweet Potato and Lima Bean Tangine
  • Sauteed Sugar Snap Peas with Spring Herbs
  • Cocoa-Spice Cake
  • Fresh Peach, Banana and Warm Millet Smoothie

Summer Vegetable and Tofu Kebabs

Bring these kebabs to your next cookout, and you're sure to be the belle of the BBQ! Simply toss chunks of eggplant, bell peppers, red onion and tofu in Terry's pomegranate-peach barbecue sauce, skewer and serve. Yield: 5 servings

Soundtrack: “When You’re a Rose (Revisited)” by Grey Reverend from Everlasting EP

Ingredients:

-28 ounces extra-firm tofu, frozen and thawed
- 5  cups of Terry’s Pomegranate-Peach Barbecue Sauce (below)
- 4  ounces small round potatoes, halved
- 3  tablespoons extra virgin olive oil, plus more for oiling
- 1  tablespoon freshly squeezed lemon juice
- 1  large clove garlic, minced
- 1  teaspoon coarse sea salt
- 1  pinch of cayenne pepper
- 1  globe eggplant (about 1 pound), cut into 1-inch chunks
- 1  green bell pepper, cut into 1-inch squares
- 1  large red bell pepper, cut into 1-inch squares
- 1  large red onion, quartered vertically, then halved crosswise

Recipe:
- Put the tofu on a plate.
- Put another plate on top and weight it (a 28-ounce can of tomatoes works well) to press the excess moisture out of the tofu.
- Let sit for at least 20 minutes.
- Drain away the liquid and cut the tofu into 
½-inch cubes.
- Put the tofu and 2 cups of the barbecue sauce in a large bowl and toss gently until the tofu is evenly coated.
- Transfer all the contents of the bowl to a ziplock bag and refrigerate overnight.
- Remove the tofu from the refrigerator and let it warm to room temperature.
- Put the potatoes in a small saucepan, add water to cover and bring to a boil over high heat.
- Decrease the heat to medium-low, cover and cook until just fork-tender, 8 to 10 minutes.
- Drain and let cool.
- Prepare a medium‑high grill. While the grill is heating, put the oil, lemon juice, garlic, salt and cayenne in a large bowl and whisk to combine.
- Add the potatoes, eggplant, green and red bell peppers, and onion and toss gently until evenly coated.
- Next, thread the tofu and vegetables onto 10 metal skewers, distributing them evenly among the skewers.
- Put the remaining 3 cups barbecue sauce in a small saucepan and add any sauce remaining in the ziplock bag.
- Bring to a boil over high heat, stirring frequently, and continue cooking for about 1 minute.
- Transfer to a serving bowl.
- Brush the grill grate with oil.
- Put the kebabs on the grill and cook, turning frequently, until the tofu is lightly charred and the vegetables are fork-tender, about 8 minutes.
- Serve with the hot barbecue sauce alongside.

Pomegranate-Peach Barbecue Sauce

Soundtrack: “Never Can Say Goodbye” by Isaac Hayes from Black Moses

Ingredients:
- 3  tablespoons extra virgin olive oil
- ½ cup finely chopped red onion
- ¼ teaspoon coarse sea salt
- ⅛ teaspoon cayenne pepper
- 1  large clove garlic, minced
- 1  cup diced peeled peaches
- 1  cup tomato sauce
- ¼ cup water
- ¼ cup red wine vinegar
- ¼ cup pomegranate molasses
- 3  tablespoons freshly squeezed lime juice
- 2  tablespoons tamari
- 2  tablespoons tomato paste
- 1 to 3 tablespoons chopped chipotle chile in adobo sauce
- 2  teaspoons minced fresh sage

Recipe:

- Warm the oil in a small saucepan over medium heat.
- Add the onion, salt and cayenne and sauté until the onion is soft, 5 to 7 minutes.
- Add the garlic and sauté until fragrant, 2 to 3 minutes.
- Transfer to a blender.
- Add the peaches, tomato sauce, water, vinegar, pomegranate molasses, lime juice, tamari, tomato paste and chipotle chile and process until smooth.
- Pour the sauce back into the saucepan and simmer over medium-low heat, stirring occasionally, until thick, about 20 minutes.
- Stir in the sage and simmer for 1 to 2 minutes.
- Taste and season with more salt if desired. 
Use immediately or store in a tightly sealed jar in the refrigerator for up to 1 week.


(Photo: Paige Green/Ten Speed Press)

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