Build an Inexpensive Home Gym

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  • woman working out at home
  • woman lifting dumbbells
  • woman using resistance bands
  • woman using stability ball
  • Jump rope
  • woman on yoga mat
  • workout dvd
  • woman in workout gear looking at her phone

Resistance Bands

Essentially giant rubber bands with handles, these are great for stretching and as a substitute for dumbbells in many exercise moves. They also travel well, so you can move your body on the road, too.

(Photo: Derek Latta/GettyImages)

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