Build an Inexpensive Home Gym

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  • woman using stability ball
  • Jump rope
  • woman on yoga mat
  • workout dvd
  • woman in workout gear looking at her phone
  • woman working out at home
  • woman lifting dumbbells
  • woman using resistance bands

Apps

These are great for exercising on the go. The 7-Minute Workout app (free for Apple and Android) walks you through the highly effective interval workout of the same name. Check it out — it's the #1 fitness app in over 127 countries for iPhone. Plus, check out these other fitness apps, too.

(Photo: GettyImages)

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