Heading to the gym and hitting up the same treadmill can get very old, very fast. Dance classes offer an alternative way to get in shape and lose weight while having fun and learning a new art form. Check out these 10 dance styles that will have you focusing on choreography, not calories.
Can you do the sekkle dung? The tun up? The hot bounce? Head to your nearest dancehall class (or check out Youtube) for a great cardio workout where you'll get caught up on all the latest Caribbean crazes.