Going Vegan For Beginners

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  • Have a Game Plan
  • Do Your Research
  • Be Adventurous
  • Fake Meat Isn’t Always Delicious
  • Don’t Forget Your Protein
  • Get Your Snack On
  • Just Because It’s Vegan Doesn’t Mean It’s Healthy
  • Soy is Good and Bad
  • You Are Not Alone
  • Getting Started
  • Understanding What Veganism Is
  • Going Green For Your Health

Be Adventurous

In order to make vegan eating work for you, you have to step outside your food comfort zone. Don’t be afraid to try foods that you’ve never had before. Be open to foods like quinoa, chickpeas, kale and tofu. You never know, you might just like them. 

(Photo: Getty Images)

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