Going Vegan For Beginners

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  • Understanding What Veganism Is
  • Going Green For Your Health
  • Have a Game Plan
  • Do Your Research
  • Be Adventurous
  • Fake Meat Isn’t Always Delicious
  • Don’t Forget Your Protein
  • Get Your Snack On
  • Just Because It’s Vegan Doesn’t Mean It’s Healthy
  • Soy is Good and Bad
  • You Are Not Alone
  • Getting Started

Have a Game Plan

There is a common misconception that eating vegan means you can’t eat anything. So wrong! But it’s important to make a list of vegetables, grains and legumes that you know you like and might like. Also what types of foods do you like? Mexican, Italian, soul food? Keep this in mind when planning meals. 

(Photo: Getty Images)

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