A Vegan State of Mind: How to Get Started

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  • Beyonce
  • Understanding What Veganism Is
  • Going Green For Your Health
  • Have a Game Plan
  • Do Your Research
  • Be Adventurous
  • Fake Meat Isn’t Always Delicious
  • Don’t Forget Your Protein
  • Get Your Snack On
  • Just Because It’s Vegan Doesn’t Mean It’s Healthy
  • Soy is Good and Bad
  • You Are Not Alone

Understanding What Veganism Is

Before you eat more vegan, you need to know what it is exactly. It's like being a vegetarian, except eating vegan removes all animal byproducts from your diet. That includes everything from meat, all dairy products, eggs and even honey. 

(Photo: Cavan Images/GettyImages)

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