Spring Cleaning Your Body and Mind

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  • juice
  • a glass of water
  • Green Tea
  • box full of can goods
  • woman at the grocery store
  • women doing yoga
  • women working out, having fun
  • woman smelling flowers
  • woman holding bag of fruit

Drink More Green Tea

It is extraordinarily amazing what green tea can do for your health, including upping your metabolism, improving digestion and slowing the aging process. If you're not drinking 3 to 4 cups of green tea today, you're not doing your body a big favor.

(Photo: Margarita Komine/GettyImages)

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