Spring Cleaning Your Body and Mind

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  • woman holding bag of fruit
  • juice
  • a glass of water
  • Green Tea
  • box full of can goods
  • woman at the grocery store
  • women doing yoga
  • women working out, having fun
  • woman smelling flowers

Drink More Water

Ditch soda for a week and try drinking more water to stay well hydrated and help aid the digestive process. Plus, whether you want shinier hair, younger and healthier skin, more energy—or all three!—drink up!

(Photo: GettyImages)

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