8 Fitness Goals to Add to Your Bucket List

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  • Trapeze class

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  • men and women at boot camp, gym
  • woman playing tennis
  • woman flexing her biceps
  • woman rock climbing
  • woman working out on bike
  • 5K Zombie Run 

Run a 10-Minute Mile

Are you new to running or in a running slump? Slowly build your way up to a faster per mile speed. Go for the coveted 10-minute mile to help you lose weight and become the fitness motivator among your friends.
 Once you achieve this goal, set even a higher one of eight minutes, and then a six-minute mile.

(Photo: Tetra Images/Corbis)

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