#SHINESTRONG: Balancing Mind, Body and Spirit

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  • Alicia Keys
  • Jill Scott
  • Mary Mary
  • Jeanette Jenkins
  • Ertharin Cousin
  • Laila Ali
  • Serena Williams

Mary Mary

Even with their plates full with performances and studio sessions, gospel stars Erica and Tina Campbell of Mary Mary still make time for fitness and good nutrition. Even if it means running laps around the park when she takes her children to the playground, Erica tells BET.com. “You just have to fit it in where you can. But the same way you have to change the oil in your car, you have to change your body. You have to detox and make sure that you’re drinking lots of water and getting lots of rest, eat as healthy as you can while trying to be a creative entrepreneur.”

(Photo: Courtesy of Paras Griffin)

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