Finding the Joy in Pain: 7 Blessings of a Broken Heart

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Learn the Power of Forgiveness

Forgiveness is the first step in the healing process. Learning to forgive the person who may have wronged you is a sure sign you are growing in all aspects of life. Forgiving your ex is essential for your happiness and physical, mental and emotional well-being. It’s a personal gift to yourself and not anyone else. Relinquishing resentment from past relationships allows you to take back control of your personal power and become more open and accessible to a happier and healthier relationship in the future.

(Photo: JGI/Jamie Grill/Blend Images/Corbis)

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