Things You Can Do Now, to Look Younger Later

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  • Young woman performing warming up exercises
  • woman on tropical beach
  • cupcakes
  • black woman on city street
  • a glass of wine
  • Portrait of an attractive young woman smiling
  • African American woman holding hand to her head
  • a packet of cigarettes
  • Berries
  • Young woman sleeping in bed
  • A woman rubbing moisturizer into her skin

Slow Down on the Sugar

Cupcakes may taste like all things amazing, but too much sugar can make you look old before your time. Blame “glycation,” which is what happens when your body uses sugar in your bloodstream to create evil molecules that jack your skin for its collagen and elastin. The result: saggy, wrinkly skin. Is that extra cupcake worth it? We think not.

(Photo: Eddie Mulholland/Getty Images)

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