You can catch your breath now.
Beyoncé had the audience levitating out of their seats during her performance at the MTV VMAs. Not a person was left sitting as Queen Bey ran through a medley of tracks from LEMONADE with ease, grace and more than a little bit of booty.
The performance was, by far, the longest of the night, but it's not like anyone was complaining.
Relive the performance here:
Twitter put it in context for us:
GREATEST PERFORMER ALIVE. pic.twitter.com/Sh0CRsqRvA— beyoncé posts (@beyonce_posts) August 29, 2016
This is Beyoncé's award show. Beyoncé's channel.— ERICA (@SizeMeUpp) August 29, 2016
beyonce just slays everything man 😭😍😍😍😍🐝👑— princessss👅 (@allhaillala) August 29, 2016
Jesus Beyonce— LaCue (@SylvanLacue) August 29, 2016
video beyoncé awards— m o l l i e (@mshaferschweig) August 29, 2016
We wouldn't want to follow that one (sorry, Britney).
(Photo: Larry Busacca/MTV1617/Getty Images for MTV)