Lala's Beauty Picks

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Pump It Up

"For arms, we do a lot of lifting with dumbbells and shoulder presses. What I’m learning is that you can do a lighter weight with a lot more reps before you start to get too bulky. [Carmelo] gets a lot of new machinery before anyone else because companies want him to test it out, so I never get bored."

(Photo: Michael Underwood/PictureGroup)

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