The singer and actress credits her recent transformation to getting more exercise and cutting out fast foods.
If you've seen photos of Glee's Amber Riley at the NAACP Image Awards on Feb. 17, you probably noticed that the 26-year-old actress looked a bit different.
"I dropped two dress sizes!" she told People magazine, about her new, slimmer figure.
But how exactly did she do it? Riley credits the weight loss with a new diet and exercise plan. She cut out fast foods and "decided I was going to make a change and eat healthier."
The actress has been sticking with her regimen since last July, after she was forced to see a doctor due to chronic stomach pains.
The seven-month health kick has obviously paid off. Riley says the costume department on set has had to tailor a lot of her pants and dresses to accommodate her slimmer frame. They've also had to buy "a lot of new clothes for me."
Even before losing weight, the Los Angeles-born actress considered herself a confident woman. "I've always been comfortable with my size," says Riley. "I just decided it was time to get healthy."
For more information on healthy eating and weight loss tips, visit BlackDoctor.org.
BET Health News - We go beyond the music and entertainment world to bring you important medical information and health-related tips of special relevance to Blacks in the U.S. and around the world.
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