On the Go Mommy-to-Be Like Beyoncé? Follow These Tips
Fuel Your Body
If you’re on the go, it’s likely that you’ll feel tired very easily. Fatigue can be a symptom of iron deficiency anemia, but adjusting your diet can help, according to The Mayo Clinic. Eating foods that are rich in iron and protein like poultry, seafood, red meat, leafy green vegetables, iron-fortified whole-grain cereal and beans can help give you the energy you need.
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