Nutritionist and Eat2bFit founder Jennifer Andrus says eating healthy this holiday season doesn’t have to feel like a jail sentence. Here’s how you can do it.
“Macaroni and cheese is probably the toughest to swap out. Certainly you could use a whole wheat version and use low-fat cheese and less butter when you’re making it,” Andrus tells BET.com. Check out magazines like Cooking Light to find ideas for tasty, waistline-friendly makeover recipes.