Healthy Holiday Eating Guide

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  • 112111 health creamy light macaroni cheese holiday cooking
  • 112111 health turkey holiday eating
  • 112111 health mashed potatoes holiday eating
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  • 112111 health green beans holiday eating
  • 112111 health veggie tray vegetables holiday eating
  • 112111 health drinking alcohol wine holiday eating
  • 112111 health pumpkin pie holiday eating

Go for Fiber

"You can still enjoy favorites like mashed potatoes, but add some health benefits by leaving the skin on when you serve them. “The skin is where the nutrients and the fiber is. It saves a lot of work, too!”  (Photo: Courtesy Food Network)

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