10 Ways to Be Healthier in 2013

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  • Healthy Resolutions for 2013
  • Vitamin D
  • Juicing
  • Physicals and Pap Smears
  • Cooking for Healthy Resolutions
  • Mediitating
  • Go Vegan/Vegetarian
  • Flossing
  • Healthy Resolution: Get More Sleep
  • Healthy Resolutions
  • Healthy Resolutions for 2013

Try Juicing

Many of us don’t get our five-eight servings of fruits and vegetables a day. An easy fix? Juicing. By squeezing out the juice, you are getting a good source of minerals, vitamins and enzymes. Throw in an apple, pear, spinach and a few beets and it can taste really amazing. Try these recipes! 

(Photo: GettyImages)

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