10 Workouts You Need to Try

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  • Zumba
  • Cross Fit
  • Yoga
  • Kangoo Jumps
  • Medicine Balls
  • Summer Is Coming!
  • Ballet Barre
  • Interval Training
  • Hip Hop Dance
  • Pole Dancing
  • Kettlebells

Medicine Balls

Another exercise apparatus you can use at home, medicine balls are good for stretching and strength training. These balls, which come in varying sizes and weights, can be used for old school exercises such as squats, pushups, lunges and crunches. Read about 25 medicine ball routines for you to try at Greatlist.com.


(Photo: Rob Lewine/Getty Images)