10 Workouts You Need to Try

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  • Kettlebells
  • Zumba
  • Cross Fit
  • Yoga
  • Kangoo Jumps
  • Medicine Balls
  • Summer Is Coming!
  • Ballet Barre
  • Interval Training
  • Hip Hop Dance
  • Pole Dancing

Cross Fit

In need of a serious challenge and a sense of community? Well Cross Fit may be for you. This mix of military-inspired workouts, martial arts and Olympic style weight lifting done in teams can really transform your body and add muscle mass. 


(Photo: Ed Zurga/Getty Images for Reebok CrossFit)