10 Workouts You Need to Try

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  • Hip Hop Dance
  • Pole Dancing
  • Kettlebells
  • Zumba
  • Cross Fit
  • Yoga
  • Kangoo Jumps
  • Medicine Balls
  • Summer Is Coming!
  • Ballet Barre
  • Interval Training


Ditch traditional hand weights and get with kettlebells — weights that resemble mini bowling balls with a handle — to build muscle and reshape your body. Extra bonus: Kettlebells are inexpensive and you can use them at home. Check out this kettlebell video workout on WomensMagHealth.com and this one on MensFitness.com

(Photo: St. Louis Post-Dispatch/MCT /Landov)

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