10 Workouts You Need to Try

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  • Pole Dancing
  • Kettlebells
  • Zumba
  • Cross Fit
  • Yoga
  • Kangoo Jumps
  • Medicine Balls
  • Summer Is Coming!
  • Ballet Barre
  • Interval Training
  • Hip Hop Dance


Zumba is a Latin-inspired dance fitness program that is addictive and a serious fat burner. Zumba's choreography incorporates hip hop, samba, salsa, merengue, mambo, martial arts and some Bollywood and belly dance moves. Find a class in your area at zumba.com 

(Photo: Stan Carroll/Commercial Appeal /Landov)

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