10 Calorie-Cutting Tips to Try

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  • healthy eating

Stop Bad Eating Habits in their Tracks

As the summer months inch closer, getting ready for bathing suit season can be daunting, especially as experts say that it takes both a healthy diet and exercise to lose weight safely. Not sure where to start? Check out these tips from the President's Council on Fitness, Sports & Nutrition. — Britt Middleton

(Photo: Getty Images)