7 Steps to a Healthy Heart

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  • diabetes
  • exercise
  • Tobacco
  • health care
  • Association of Black Cardiologists
  • heart disease
  • heart disease
  • blood pressure, heart disease
  • heart disease

Access Better Health Care

Don't ignore any health problems you may be experiencing because it is better to have them resolved early when there are more opportunities for treatment. Take advantage of the health-care benefits provided by your employer, or seek out your own privately. Alternatively, if you cannot afford health insurance, identify public clinics in your neighborhood and utilize their services, the ABC says.

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