Feel the Burn: 12 Ways to Kick Start Your Fitness

of 1311Photo
  • Fitness, Health
  • Fitness, Health News
  • Fitness, Health
  • Fitness, Health
  • Fitness, Health
  • fitness, health
  • Fitness, Health
  • Fitness, Health
  • Health, Fitness
  • Health, Fitness
  • Health, Fitness
  • Health, Fitness
  • Fitness, Health

Take It to the Yard

Yard work can not only beautify your home, it can also tone your bod. It is estimated that an adult can burn about 300 calories an hour gardening. Bonus: gardening also works muscles in your legs, arms, butt, abdominals, neck and back. (Photo: David McNew/Getty Images)