Survive Allergy Season With These Natural Remedies

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Keep Covered Up

You may also consider wearing a filter mask if doing yard work or if you plan to be outdoors for a longer period of time. Keep track of daily pollen count with resources like the American Institute of Allergy, Asthma & Immunology and consider staying indoors if you anticipate a flare up.

(Photo: Xinhua/Ahmad Halabisaz/Landov)