The Scoop on the Mediterranean Diet

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  • Why Is It Healthy?
  • Heart Healthy Benefits
  • Other Health Benefits
  • African-Americans and the Mediterranean Diet
  • Recipes for Health
  • May Is National Mediterranean Diet Month
  • What Is the Mediterranean Diet?

Recipes for Health

The great part about the Mediterranean diet is that these meals are flavorful and inexpensive. From savory fish to filling pasta dishes. Learn more about recipes to subscribe to Mediterranean Foods Alliance (MFA) newsletter or browse their older newsletters for tips and knowledge. 

 

(Photo: DEA / C.RUGGIERO/De Agostini/Getty Images)

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