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Can Practicing Yoga Bring Down School Suspensions?
Instead of suspending “willful” and “unruly” students from school, Los Angeles’ school board implemented Youth Empowerment Seminar (YES!), a new program that helps reduce stress and aggressive behavior among at-risk youth. Students who finish the 4-week program, which includes practicing yoga and breathing exercises, are less impulsive says a new study, reported Science Daily.