Eat Healthy on a Budget

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  • Stretching That Dollar
  • Try a Co-op
  • Go Natural
  • Find Meat Substitutes
  • Become a One-Dish Specialist
  • Don't Overbuy

Stretching That Dollar

A common school of thought in the nutrition game is that healthy food can be had but at a premium. A quick stroll down the aisle of any Whole Foods can confirm that notion, but a bit of shopping diligence can produce a cart full of produce and other healthy options with minimal impact on your wallet. —  Tamar Leak Suber, BlackHealthMatters.Com

(Photo: Jon Boyes/Getty Images)

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