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Daily Walks May Reduce Breast Cancer Risk

Just an hour a day of walking can reduce your risk of developing breast cancer by 14 percent, says a new study. Researchers also found that seven hours a week of vigorous exercise can slash your risk by 25 percent, writes. Currently the Centers for Disease Control and Prevention recommends less workout time 150 minutes of moderate physical activity or 75 minutes of vigorous activity. 

(Photo:Steve Cole/Getty Images)

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