Lessons From the Red Carpet: How Celebs Stay Healthy
Kelly Rowland: You Gotta Work Hard
In the October 2013 issue of Shape, cover girl Kelly Rowland kept it real: Her body is not about diet fads or gimmicks. Rowland hits the gym hard, five days a week and sometimes with her amazing trainer, Jeanette Jenkins. Also, Rowland admits that she doesn’t deny herself the foods she likes, but limits her portions.