Lessons From the Red Carpet: How Celebs Stay Healthy

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  • A-List Advice
  • Zoe Kravitz: Black Girls Have Eating Disorders Too
  • Jussie Smollet: We Have to Keep Talking About HIV
  • Angela Bassett: Exercise More Often Than Not
  • Ludacris: Surround Yourself With People Who Work Out, It Will Rub Off
  • Zendaya: Don’t Let People Steal Your Shine With Their Ignorance
  • Chad Coleman: Pumping Iron Is Important
  • Azealia Banks: Call Out the Double Standards in Society
  • Nick Cannon: Put Your Ego Aside and Get a Check-Up Regularly
  • Danai Gurira: You Always Have 20 Minutes to Work Out
  • Kerry Washington: Pilates Is a Game-Changer
  • Nelly: If Anything, Do Sit-Ups and Push Ups
  • Missy Elliott: Losing Weight Can Do Wonders for Other Chronic Issues
  • Anthony Anderson: I’m Vegan-ish
  • Jada Pinkett Smith: Veggies and Chicken Are Everything
  • Mike Epps: Boxing Is No Joke
  • Zoe Saldana: Enjoy Life…and Food
  • Jazmine Sullivan: I’m Big! Now Carry On
  • Naomi Campbell: Yoga Does a Body Good
  • Andre 3000: Eat Your Vegetables
  • Gabourey Sidibe: Love Yourself No Matter What Size You Are
  • Lenny Kravitz: Take Your Workout to Go
  • Halle Berry: Don’t Try Crazy Diets After Giving Birth
  • Terrence J: For Leaner Abs, Eat More Protein and Veggies
  • Lupita Nyong’o: Drink More Water to Get Glowing Skin
  • Brandon Marshall: Don’t Be Afraid to Get Mental Health Help
  • Alicia Keys: Empower Yourself About HIV With Knowledge
  • First Lady Michelle Obama: Strike a Pose
  • 50 Cent: Turn a Bad Situation Into a Good One
  • Mary J. Blige: Swimming Helps Me Stay Fit
  • Omari Hardwick: Playing Sports Taught Me a Lot
  • Tracee Ellis Ross: Take the Steps for a Stronger Heart
  • Kevin Hart: Work Out With Your Friends
  • Traci Braxton: You Can’t Eat Everything You Want
  • President Barack Obama: Quitting Smoking Is Hard
  • Beyoncé: Fitness Is About Your Mindset
  • Jamie Foxx: Protein, Protein, Protein!
  • Kelly Rowland: You Gotta Work Hard
  • Idris Elba: Try Kickboxing for Cardio
  • Tia Mowry: It’s Important to Slow Down
  • Drake: Endurance Is Key for the Long Haul
  • Kim Kardashian: Just Say "No" to Carbs
  • Michael B. Jordan: Rise Above Rejection
  • Keke Palmer: Love Yourself for Who You Are

A-List Advice

Yes, the rich and famous have wealth to help them stay healthy, but that doesn’t mean they can’t shell out helpful advice that we can use in our daily lives. Read some great tips on how celebs keep their physical and emotional health on point. —Kellee Terrell

(Photos from left: Joe Scarnici/Getty Images for NAACP Image Awards, Angela Weiss/Getty Images, Stephen Lovekin/Getty Images)

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