Kerry Washington: Six Health Tips For First-Time Moms

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  • Relax
  • Stay Active
  • Write a List at Home Before Going to the Store
  • Rest, Rest, Rest
  • Travel Right
  • Pamper Yourself
  • Kerry Washington Is Pregnant!

Write a List at Home Before Going to the Store

Isn’t this advice for everyone? But I reckon the thinking behind the suggestion that pregnant women write lists before going to the market stems from a well-known phenomenon called “pregnancy brain,” or the incredible ability of extreme forgetfulness or absentmindedness. Writing a list when you’re stark-raving mad from cravings might just help you satisfy those cravings later.

(Photo: Yuri/Getty Images)

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