Returns October 10 at 10P/9C

Kerry Washington: Six Health Tips For First-Time Moms

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  • Stay Active
  • Write a List at Home Before Going to the Store
  • Rest, Rest, Rest
  • Travel Right
  • Pamper Yourself
  • Kerry Washington Is Pregnant!
  • Relax

Rest, Rest, Rest

I bet pregnant women get tired of hearing this advice, especially those women who have no extra time to simply rest. But they — whoever they are — say resting and taking naps during pregnancy is quite important for your health. 

(Photo: Jose Luis Pelaez Inc/Getty Images)

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