Thanksgiving Dinner: How Many Calories Are on Your Plate?

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  • Turkey
  • Macaroni and Cheese
  • Cranberry Sauce
  • Stuffing
  • Candied Yams
  • Collard Greens
  • Dinner Rolls
  • Sweet Potato Pie
  • Glass of Wine
  • A Healthier Thanksgiving Dinner
  • An Hour to Walk Off 90 Calories
  • Why Should We Track Calories?

Cranberry Sauce

Cranberry sauce is tasty alternative in place of gravy on the roasted turkey. It is low in fat, but one-fourth cup of sweetened cranberry can be as much as 100 calories for most brands. So: Have a light touch. Walking time: A little more than an hour. (Photo: The Plain Dealer/Landov)

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