Thanksgiving Dinner: How Many Calories Are on Your Plate?

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  • Candied Yams
  • Collard Greens
  • Dinner Rolls
  • Sweet Potato Pie
  • Glass of Wine
  • A Healthier Thanksgiving Dinner
  • An Hour to Walk Off 90 Calories
  • Why Should We Track Calories?
  • Turkey
  • Macaroni and Cheese
  • Cranberry Sauce
  • Stuffing

Dinner Rolls

There's nothing like the smell of warm, fresh bread smeared with butter. But a small dinner roll can be 87 calories. Add another 100 calories with butter and you've go almost 200 calories. Avoid butter if you want to cut down on the calories. Walking time: 2 hours and 10 minutes. 

(Photo: Susan McWhinney/Getty Images)

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