Getting Healthy in 2014: My Top Health Resolutions

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  • Popping My Pills
  • Juice, Juice, Juice!
  • Reducing Liquor Intake
  • Flossin’
  • Eating More Vegetarian/Vegan Meals
  • New Year, New Attitude!
  • Enroll in Obamacare
  • Cooking at the Crib More
  • Join a Cheap and Local Gym
  • Eating Breakfast Every Day
  • Getting my Om On!
  • Not Sweating the Small Stuff

Reducing Liquor Intake

Anyone who knows me knows that I love a good cocktail, but in order to meet my weight loss goals, I am going to have to cut back on the vino and the margaritas. However, I can have one 5 oz. glass of red wine (150 calories) a night, which has been proven to help fight against heart disease and increases good cholesterol. 

(Photo: David Silverman/Getty Images)

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