Seven Real Ways to Lose the Baby Weight

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  • “Take it 10 Minutes at a Time”
  • “Use Bonding Time to Get Fit.”
  • “Exercise Anywhere.”
  • “I Made Over My Diet.”
  • “I Stayed Fit Throughout My Pregnancy.”
  • “I Learned How to Make the Most of the Gym.”
  • Don’t Believe The Celeb Hype!
  • “Incorporate Your Baby Into Your Exercise Routine.”

“Exercise Anywhere.”

Mom of three and trainer Christina G., 32, did ab exercises that you could do anywhere. “Sit in a chair with good posture, exhale while squeezing your abs into your spine and hold for three seconds. Do 15 reps. This helps strengthen ab muscles.”

(Photo: GettyImages)

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