Seven Real Ways to Lose the Baby Weight

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  • “Incorporate Your Baby Into Your Exercise Routine.”
  • “Take it 10 Minutes at a Time”
  • “Use Bonding Time to Get Fit.”
  • “Exercise Anywhere.”
  • “I Made Over My Diet.”
  • “I Stayed Fit Throughout My Pregnancy.”
  • “I Learned How to Make the Most of the Gym.”
  • Don’t Believe The Celeb Hype!

“Use Bonding Time to Get Fit.”

“Two weeks after my C-section, I strapped my baby in my Baby Bjorn and started walking,” says mom of two, Anna R., 31. “I’d go for about 30 minutes, just around the neighborhood. It let us enjoy the outdoors and spend time together!”

(Photo: Fuse/GettyImages)

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