Seven Real Ways to Lose the Baby Weight

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  • Don’t Believe The Celeb Hype!
  • “Incorporate Your Baby Into Your Exercise Routine.”
  • “Take it 10 Minutes at a Time”
  • “Use Bonding Time to Get Fit.”
  • “Exercise Anywhere.”
  • “I Made Over My Diet.”
  • “I Stayed Fit Throughout My Pregnancy.”
  • “I Learned How to Make the Most of the Gym.”

“Incorporate Your Baby Into Your Exercise Routine.”


Surena W., 30, got help from her daughter during her workouts. “Strap your baby into a baby carrier for added resistance when doing squats,” she says. “And they make an adorable distraction when you’re doing crunches or push-ups!”

(Photo: GettyImages)

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