Seven Real Ways to Lose the Baby Weight

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  • “Use Bonding Time to Get Fit.”
  • “Exercise Anywhere.”
  • “I Made Over My Diet.”
  • “I Stayed Fit Throughout My Pregnancy.”
  • “I Learned How to Make the Most of the Gym.”
  • Don’t Believe The Celeb Hype!
  • “Incorporate Your Baby Into Your Exercise Routine.”
  • “Take it 10 Minutes at a Time”

“I Learned How to Make the Most of the Gym.”

Margaret D., 48, got frustrated with how difficult losing the baby weight was after having her second child, so the former cardio queen took a weight training class. “Our instructor taught us how to use machines and exercises with weights,” says Margaret. “I saw results in six weeks, but more importantly, I became confident in working my way through the entire gym.”

(Photo: JGI/GettyImages) 

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