Seven Real Ways to Lose the Baby Weight

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  • Don’t Believe The Celeb Hype!
  • “Incorporate Your Baby Into Your Exercise Routine.”
  • “Take it 10 Minutes at a Time”
  • “Use Bonding Time to Get Fit.”
  • “Exercise Anywhere.”
  • “I Made Over My Diet.”
  • “I Stayed Fit Throughout My Pregnancy.”
  • “I Learned How to Make the Most of the Gym.”

Don’t Believe The Celeb Hype!

You’ve probably read all about various celebrity births…and how quickly those celebrity moms have snapped their bodies back into shape. But come on now…if every mom had personal trainers, nutritionists, chefs, and multi-million dollar corporations as part of their weight loss teams, who wouldn’t be able to get in great shape crazy fast, right?

 Guess what, though? Yes, us real people may not have our own personal weight loss entourage, but we don’t need it, either. Here’s how different real moms slimmed down after their pregnancies. —By Lanesha Townsend, BlackDoctor.Org.

(Photo: JGI/GettyImages)

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