The Top 10 Googled Workouts of 2013

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  • Bicep Workouts
  • 7-Minute Workout
  • Kettlebell Workouts
  • Shoulder Exercise
  • Back Workouts
  • Plank Exercises
  • TRX Workouts
  • Work It Out!
  • Insanity Workout
  • CrossFit
  • Ab Workouts

Kettlebell Workouts 

Ditch traditional hand weights and get with kettlebells —weights that resemble mini bowling balls with a handle — to build muscle and reshape your body. Extra bonus: kettlebells are inexpensive and you can use them at home. 

  (Photo: St. Louis Post-Dispatch/MCT /Landov)

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